

Fitness
Coach.
Home of Tre’ Way Fitness Family

Exercise Programs
We meet you where you are and customize a program around your professional goals. We help you to gain more confidence, more energy, and more productivity

Resistance Training
Resistance training tone up your body to build muscle so you can feel your best and look your best.

Goal Setting
Lets set your goals and we will help you reach them together.

Tremaine James
Fitness Coach
Certified fitness coach, specialize in helping busy professionals find more confidence, more energy, and increase their productivity through their health.

One on One Coaching
Mindset Coaching
Nutrition Plans & Coaching
Get
Movin’
Free Weekly Fitness Tips
Contact Info
Nashville, TN
Contact Info
support@trewayfitness.com